Tuesday, August 27, 2019

Expansion of ideas (5)

One should eat to live, not live to eat.

This proverb is akin to 'Health is Wealth'. This given quote also highlights on the importance of health. We should choose our food wisely, there by staying fit. Our sole purpose in life should not be only eating. We should consume only what is required by the body to survive. The most common sight we observe during a buffet is that people get carried away with the array of display and are unable to make a choice. They fill their plates with variety of food and are unable to cosume which is ultimately wasted.
We have studied about balanced diet during school days and also have learnt that too much of eating unwanted junk food can cause health disorders.The current generation kids have liking for fast food, they do not realize the side effects of eating them. Obesity is on the rise and can lead to fatality. The government has also insisted on serving healthy food in school canteens.
Remember anything excess in life is poisonous. Be wise, eat moderately and keep yourself fit to avoid future health hazards.



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